Hold a plank position with a straight back and tight core. This exercise strengthens your abs and improves endurance.
Sit on the floor, twist your torso side to side while holding a weight. This movement engages your obliques and strengthens your core.
Use a cable machine to perform diagonal chopping motions. This exercise works your obliques and improves rotational strength.
Use an ab wheel or barbell to roll forward while keeping your core tight. This exercise challenges your stability and strengthens your abs.
Lie on your back and alternate touching your elbows to opposite knees. This movement targets your upper and lower abs effectively.